Aneeqah Arend Counselling offers a safe non-judgemental space for healing and growth. Using an ecological systems approach, I specialize in addiction & codepency, marriage and divorce, loss & grief, family relationships & parenting, anxiety & self-worth, and psycho-spiritual growth. I aim to facilitate each clients journey towards self-discovery, helping to align your life with your values and goals.

​

Like with my previous profession, teaching, I firmly believe that with counselling, who I am, is so much more valuable than what I’ve done. I am a woman, a wife, a mother, and a Muslim. A friend and a sister. A teacher. A counsellor. I have personally faced co-dependency, the addiction of loved ones, divorce, and the pains of trauma and grief with the tragic death of my brother. I am someone who has faced generational trauma with anger, turned compassion. Who has lived through, burned through, and finally decided to feel the pains of my unhealthy patterns, still observing them, holding them with love, and consciously choosing to change them. What I can truly say though is, healing is the battle of heroes. It is my greatest honour to support my clients while they each face themselves, their loved ones, and the world. I love being a small, but valuable part of their growth and healing journeys, as so many have been, and continue to be a part of mine. In this fast-paced, disconnected, overly productive modern world, we need safe spaces of care and connection, and that is what I offer.